northern nevada health blog Archives | Page 4 of 16 | Carson Tahoe Health

Ward Off Illness

Take preventative steps to help keep healthy during the holiday season.


Roast Chicken with Pomegranate Glaze

Try this healthy main dish for your holiday celebration this year – a guaranteed crowd pleaser.


Cut your Own Christmas Tree

Cut your own Christmas tree – enjoy the winter weather, spend time your family and get some physical activity.


Where Should I Deliver My Baby? 9 Questions to Ask When Choosing an OB/GYN and Hospital

Find out nine questions you should ask before choosing a hospital and OB/GYN to deliver your baby.


4 Steps to Relieve Ankle Pain

Dr. Keith Card answers local resident’s question about what can be done for a sore tendon in the ankle.