Posts
The Flu- When to Stay Home & When to Seek Treatment
Running to your doctor’s office or emergency room is not always the best choice for the flu.
January 11, 2013
Healthy Portobello “Philly Cheese Steak” Sandwich
A healthy spin on a Portobello Philly Cheese Steak Sandwich
January 10, 2013
Do You Have A Magnesium Deficiency?
Magnesium… We’ve kind of heard of it, meaning we know we need it. Yet, do we really know what it actually does for us? Or why it’s good for us? Magnesium is involved in more than 300 metabolic processes in our bodies, leading to the mineral being nicknamed the “master mineral.” So what does it mean to have a magnesium deficiency? And what are your symptoms, you ask? Well, let’s find out! Magnesium plays a key role in regulating how well the human body converts food into energy, making it a vital mineral for us to properly function at our peak performance. Magnesium is also responsible for many bodily processes. It is an anti-inflammatory mineral offering protection against illnesses like …
January 9, 2013
Carson Tahoe Health is fully accredited by the
Center for Improvement in Healthcare Quality (CIHQ).
