This past weekend we welcomed a new season, some brisker weather and even the area’s…
Fall Running Playlist
With fall here, it is the perfect time to strap on your tennis shoes, and maybe your gloves and get out for a nice BRISK run! The weather is mild and cool, perfect conditions for runners, no matter your skill level. This fall, we thought we’d help inspire you to run with a playlist designed for warm-up, running, and cool-down. Enjoy this beautiful fall weather we have been having! All songs can be purchased through iTunes.
Warm up:
Mirrors- Justin Timberlake
Royals- Lorde
Counting Stars- One Republic
Run:
Roar- Katy Perry
Wake Me Up- Avicci
Lights- Ellie Goulding
Applause- Lady Gaga
Round Here- Florida Georgia Line
Blurred Lines- Robin Thicke
Radioactive- Imagine Dragons
Cool down:
Summertime Sadness- Lana Del Rey
Hold On, We’re Going Home- Drake (feat. Majid Jordan)
Sweater Weather- The Neighborhood
Be sure and stretch before and after the run, also, don’t forget to drink lots of water and eat a snack after! Enjoy getting fit!
