Fall Running Playlist | Carson Tahoe Health

With fall here, it is the perfect time to strap on your tennis shoes, and maybe your gloves and get out for a nice BRISK run! The weather is mild and cool, perfect conditions for runners, no matter your skill level. This fall, we thought we’d help inspire you to run with a playlist designed for warm-up, running, and cool-down. Enjoy this beautiful fall weather we have been having! All songs can be purchased through iTunes.


Warm up:

Mirrors- Justin Timberlake

Royals- Lorde

Counting Stars- One Republic



Roar- Katy Perry

Wake Me Up- Avicci

Lights- Ellie Goulding

Applause- Lady Gaga

Round Here- Florida Georgia Line

Blurred Lines- Robin Thicke

Radioactive- Imagine Dragons


Cool down:

Summertime Sadness- Lana Del Rey

Hold On, We’re Going Home- Drake (feat. Majid Jordan)

Sweater Weather- The Neighborhood


Be sure and stretch before and after the run, also, don’t forget to drink lots of water and eat a snack after! Enjoy getting fit!