Tag: northern nevada

Join instructor Syena Sowden for an exhilarating blend of yoga, movement and tai chi.

Dr. Sanjai Shukla answers local resident’s question about taking joint juice and glucosamine for knee pain.

Resolutions are often too big to achieve & we end up breaking them.

Cut your own Christmas tree – enjoy the winter weather, spend time your family and get some physical activity.

Most people have experienced a painful headache at some point in their lives. Some get them regularly and others just every once in a while, but no matter how frequent (or infrequent) a headache is, we can all agree that they are no fun.  Many experience weakened mental clarity, feel spacey and want to shut down. We asked neurologist, Dr. Michael Song about what a headache really is and what you can do to potentially prevent them. . A headache is medically known as cephalalgia, or, a continuous pain in the head. The pain can be anywhere in the head or neck region, as the brain has no pain receptors, headaches are technically not felt on the brain. The actual …

Continue reading “Headaches…What’s the deal?”