With fall here, it is the perfect time to strap on your tennis shoes, and maybe your gloves and get out for a nice BRISK run! The weather is mild and cool, perfect conditions for runners, no matter your skill level. This fall, we thought we’d help inspire you to run with a playlist designed for warm-up, running, and cool-down. Enjoy this beautiful fall weather we have been having! All songs can be purchased through iTunes.
Warm up:
Mirrors- Justin Timberlake
Royals- Lorde
Counting Stars- One Republic
Run:
Roar- Katy Perry
Wake Me Up- Avicci
Lights- Ellie Goulding
Applause- Lady Gaga
Round Here- Florida Georgia Line
Blurred Lines- Robin Thicke
Radioactive- Imagine Dragons
Cool down:
Summertime Sadness- Lana Del Rey
Hold On, We’re Going Home- Drake (feat. Majid Jordan)
Sweater Weather- The Neighborhood
Be sure and stretch before and after the run, also, don’t forget to drink lots of water and eat a snack after! Enjoy getting fit!