Tired of your same, go-to salad recipe? Kim Mason, a Registered Dietician at Carson Tahoe…
Mango, Orange & Avocado Salad
Ever just feel “not in the mood” to cook? Yeah… us too. We’ve found the DELICIOUS recipe that’s filling, refreshing and easy! Whip it up next time you are looking for a fresh healthy dinner salad!
- Juice of 1 lemon
- ¼ cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon agave nectar (could use honey)
- 1 shallot, microplaned or finely minced
- Salt & pepper
- 1 orange, segmented
- 1 mango, chopped
- 1 avocado, chopped
- 6 oz baby lettuce blend
- ¼ cup cashews
Combine lemon juice, extra virgin olive oil, apple cider vinegar, agave nectar, shallot and salt & pepper in a jar or bowl. Shake or whisk to combine. Toss orange segments, chopped mango and chopped avocado with the dressing. Divide lettuce between two plates, and then top each plate with half the fruit mixture and half the cashews. Finish with a sprinkle of pepper, if desired.