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Carson Tahoe HealthHave you heard?…Baked kale chips are the new (healthy!) potato chips. Try this oven-baked crispy kale chips recipe:
• 6 servings
• Prep Time: 10
• Total Time: 20 minutes
Ingredients
• 1 bunch kale
• 1 teaspoon seasoned salt (lemon pepper works well)
• 1 tablespoon olive oil
Directions
• Preheat oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
• With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
• Bake until the edges brown but are not burnt, 10 to 15 minutes.
Sources
http://allrecipes.com/Recipe/Baked-Kale-Chips/Detail.aspx.
Caleb Vasquez
